Plunging into Wellness: Exploring the World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Benefits of Cold Treatment
In recent years, there has been a surge in rate of interest in cool plunge therapy, with many people integrating it right into their wellness regimens. Also known as ice bathrooms or cold water immersion, this method involves revealing the body to cool temperatures for a brief period. While it might appear challenging, cold plunge ther